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WELCOME

India Rose 

Fitness

About
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MEET INDIA ROSE

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Through my personal experience and my years of work as a fitness coach, I’ve learned that movement is what keeps me grounded and feeling my best; therefore, I decided to make a career out of helping people become more active and healthy. It is the most genuine work I can do and is so very gratifying. 

As a lifelong student and teacher, I love that moment when my clients realize they have progressed and learned the necessary skills to maintain their health and wellness on their own. 

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Dietary Counceling
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Nutrition is the essential component of any health and wellness program. India strives to ensure that clients nutrition is balanced with their exercise regime.

India offers meal preparation tips, meal plans, and recipe ideas to assist clients in getting the best results possible.

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